With a robust background as a certified personal trainer, CrossFit Level 1 coach, pregnancy and postpartum athleticism coach, and certified nutrition coach, I bring a wealth of knowledge to the table. My experience as a midwife further enhances my understanding of women's health during the transformative phases of pregnancy and postpartum. As a mom of three, I relate to the challenges and triumphs of motherhood firsthand.

Fitness isn't one-size-fits-all, especially during and after the incredible journey of bringing life into the world. My mission is to empower women through tailored training programs that accommodate their unique needs, ensuring they stay strong and confident. I believe in the importance of nutrition in supporting a healthy lifestyle, fueling both mother and child.

Every woman's journey is different, and I’m here to celebrate that. Let's break barriers together and redefine what it means to be strong in motherhood. You deserve to thrive, and I’m committed to guiding you every step of the way. Your body is an incredible powerhouse, and with the right support, you can harness that strength during pregnancy and beyond. It's time to embrace the boldness of your journey!